Self Discovery and Awareness

NOTHING IS IMPOSSIBLE THE WORD
ITSELF SAYS “I’M POSSIBLE!”

-AUDERY HEPBURN

Services

My work with clients focuses on fostering flexibility, authenticity, and healthy boundaries. I take a diverse therapeutic approach incorporating multiple models; Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Psychodynamics.

Specialties

  • Trauma
  • Depression
  • Anxiety
  • Grief

Issues

  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Certified Anger Management Counselor, CAMC 111433
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Infidelity
  • Men’s Issues
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Professional Supervised Visitation Provider
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women’s Issues

Mental Health

  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Thinking Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis

Client Focus

  • Elders (65+)
  • Adults
  • Late Teen

Treatment Approach

  • Art Therapy
  • Attachment-based
  • Behavioral Modification
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Expressive Arts
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
  • Music Therapy

Modality

  • Individuals
  • Couples
  • Family

Certificates and Verifications